Overview of integrative approach
As an integrative counsellor working from a trauma-informed perspective. My approach allows me to draw upon different therapeutic ideas and tailor our work to you as an individual. Find out more below...
Attachment-based therapy
The relationships and experiences we have growing up can shape how we see ourselves, other people and the world around us.
Humanistic Therapy
Humanistic therapy starts from the belief that you are more than your difficulties, your past experiences or the things you may be struggling with right now.
Psychodynamic therapy
Sometimes we know what we are feeling, but we don’t always understand why we feel that way.
