Mindful Healing
Your Journey To Better Mental Health Starts Here
Offering face-to-face and online counselling with counsellor Kim Flounders
Seeking Therapy Shows Strength, Not Weakness
One-to-One
Empowering
Counselling
I Can Help With
- Coping with stress
- Dealing with anxiety and panic attacks
- Dealing with trauma and abuse
- Managing depression
- Building self-esteem
- Overcoming relationship problems
- Help with difficulties at work
- Support with transitional stages of life
- Exploring complex issues
- Help to understand sexuality
- Dealing with bereavement or other loss
Beginning Your Journey
I offer in-person counselling at my home in Stowmarket. l have created a safe, calming space from which I host the sessions. I also offer online sessions. I have worked with diverse individuals from various backgrounds.
I understand that reaching out for counselling can be a challenging step, requiring immense courage. My goal is to create a space where you feel empowered to take the next step towards bettering your mental health.
Explore my website to learn more about my therapeutic approach, find answers to frequently asked questions about counselling, and discover how to schedule your initial session.
Talking through the everyday things can help you feel lighter
As you embark on this journey, remember that it’s okay to not have all the answers right away.
Counselling is not about having everything figured out; it’s about exploring, learning, and growing. It’s about acknowledging that seeking help is a sign of strength, not weakness.
Whether you’re seeking therapy to heal from past wounds, cope with current challenges, or simply enhance your overall well-being, know that you’re not alone. I am here to walk beside you, to support and empower you every step of the way.
Your counselling journey is an investment in yourself, a commitment to your own happiness and fulfilment. It’s a profound act of self-care and self-discovery. Embrace this opportunity to explore the depths of your emotions, untangle the threads of your thoughts, and embark on a path towards a more balanced, resilient, and fulfilling life.
Get in touch
Want to talk or have a question?
Call me on +44 (0)7863787046 or simply book an appointment below. Appointments are priced at £45 / 50 mins
My Approach
Welcome to a space where healing, growth, and transformation take centre stage. As a dedicated and experienced counsellor, my approach to helping you navigate life’s complexities is rooted in compassion, respect, and a deep commitment to your well-being.
Water yourself with love so the seeds in you may grow
A Collaborative Journey
I believe that therapy is a collaborative journey, where we work together to explore the unique landscape of your emotions, thoughts, and experiences. Your voice is valued, and I’m here to listen, provide guidance, and support you as you uncover your own insights and solutions.
A Safe and Non-Judgmental Environment
In the therapy room, you’ll find a sanctuary free from judgment or criticism. It’s a space where you can express yourself openly and honestly, knowing that your thoughts and feelings are respected and held in the strictest confidence.
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Make that first step
Let's talk
If you would like to talk to me about arranging an initial therapy session, or if you have any questions, please contact me by phone or email me using the form below. Please be assured that I keep your information secure and only use it as outlined in my Privacy Policy
Our location
Based in Stowmarket
Clinic Hours
Tuesday 09:30 - 17:30
Wednesday 16:00 - 19:00
Friday 09:30 - 17:30
Contact
Phone: +44 (0)7863787046
Email: kimftherapy@gmail.com